Bhutan Cordyceps health benefits tips? So we know that Cordyceps is powerful… but what can it actually do for us? Both anecdotal reports and hard scientific evidence show that compounds within cordyceps mushrooms can improve our well being in a number of different ways. Like many other medicinal mushrooms, cordyceps contain Beta-D-Glucans which have been shown to naturally modulate the immune system and help you resist disease and illness. Cordyceps has been used to improve athletic performance and stamina by increasing the bodies ability absorb oxygen and use it more efficiently. (2) Studies have shown the ability of this mushroom to increase VO2 max in athletes. This is one of the most commonly sought after effects of Cordyceps.

In Bhutan, Cordyceps are mostly collected in the two main pristine alpine meadows of Laya, Lunana, and Bumthang. Other regions are also emerging in Trashiyangtse and Lhuentse. In Bhutan, the government first implemented sustainable harvest guidelines in 2004. This allows only household members from registered local villagers to harvest cordyceps in Bhutan, within the village’s vicinity for a limited time in a year. To ensure the protection of the environment, the sustainability of the Cordyceps and the collectors, the collection is overseen by local leaders and forestry services, who also keep an eye out for poachers.

Researchers have found that the mycelia of domestic Cordyceps sinensis varieties contain the same pharmacological components and medicinal properties as the original, wild Cordyceps. This also applies to (domestic) mycelia of Cordyceps militaris. Every year, in late June, licensed Bhutanese farmers will ascend the sacred mountains in the regions of Paro, Wangduephodrang, Gasa, Lhuntse, Trashigang, Trashiyangtse, and Bumthang in search of Cordyceps. Discover additional information at cordyceps sinensis.

Cordyceps have been widely used in traditional chinese medicine (TCM) and some branches of herbalism for centuries. A lot of research has been conducted to study the powerful benefits of cordyceps. Below are some of the health benefits that have been claimed to be associated with cordyceps. Combating fatigue: Fatigue is the physical or mental exhaustion caused by stresses such as overwork, lack of exercise or lack of sleep. It can also be a symptom resulting from illness, anxiety, medicine, or depression. Cordyceps have been shown to produce antifatigue function and are good to combat tired muscles. Cordyceps are known to help in boosting strength and improving immune system. Studies suggest that cordyceps increase the production of adenosine triphosphate (ATP), a primary source of energy of our cells, particularly muscles. Cordyceps also promote restful sleep and helps to boost energy.

Health benefits and medicinal uses of Cordyceps? There are many claimed health benefits of Cordyceps – the likely reason why they are very expensive. Cordyceps are touted to have possible anti-cancer properties. Researchers at the University of Nottingham found that cordycepin, a compound extracted from Cordyceps, effectively stopped the growth of several types of cancers. At low doses, Cordycepin interfered with the production of proteins required for cell multiplication and tumour growth. At higher doses, Cordycepin directly induced cell death. Discover extra details on this website.