Weight loss program and mind body transformation? Theta Healing is a meditative technique. Even though I was fully awake I couldn’t control my feelings or what I was saying to her. She began by asking me to rate the issues that were foremost on my mind, in severity from one to 10. Joanna and Simone asked me to come into the session with an intention of creating positive change. She sat next to me and went into a meditative theta state herself, which she said would put me into a theta state as well. I felt an instant connection to her and the warmth of a friend.

Is ThetaHealing the Right Choice for You? Without doubt, if you need or want to introduce changes in your life, ThetaHealing may be advantageous for you; you may also get help in ways you never thought of. What is great about this technique is that it gives you the power to make your life the way you want it to be. What Happens during a ThetaHealing Session? Usually, a session lasts between half an hour and an hour and a half and how many sessions you need is conditioned by the problem you want to address. As explained on Theta Alchemy, the practitioner is concentrated on defining the crucial beliefs which are encouraging your emotional or physical issue with the help of a tool known as digging. It gives the practitioner the ability to unravel the numerous layers of belief and reach the bottom one. Hence, it is believed that when this bottom belief is shifted, the remaining beliefs which come after it will consequently change and the individual will be free of limits and will not have to pass through early traumas.

As a Reiki Master, Theta Healing® Practitioner, and Access Consciousness Facilitator, she combines these therapies and is intuitively guided to uncover foundational beliefs. Shashika works with you to transform limiting beliefs to align with what you want to create. Joanna is a holistic therapist practicing Acupuncture, Bowen Technique, Reiki, Access Consciousness, and Theta Healing®. For over 15-years, she’s been helping people on their journey to perfect health in every aspect needed, be it physical, emotional, spiritual, or all at once. Read even more details at Mindset coaching.

Before you start reading, take a minute to think about your actual desires and goals. Are you practically involved in achieving them? Our daily actions are shaping our present and creating our future, where goals and desires become a reality. By deciding what action we are going to perform, each day we can get closer or further from what we really want. It is like making a step forward or backward. We always make a choice and whether it is enabling one or limiting, it takes the same amount of energy.. We will focus on this article on all the steps forward you can take to reach your goals.

Try to reframe your judgment into positive feedback towards yourself. Moderate your thoughts and make them conscious. Every time you think something unkind to yourself, imagine yourself as a small child, imagine looking into their eyes, and consider the truth you would tell them. Would you say you’re unattractive, or would you find the beauty that’s before you? Would you criticize and belittle your lack of knowledge or praise the wisdom you do possess? The tone, the approach, the kindness, gratitude, all change, as your point of view changes. You try to understand their approach to the problem, make them feel understood, and advise them. Hold yourself in this love, like you would the most precious person to you. Breathe deeply and imagine the love and acceptance filling all of you. Love is omnidirectional, so you are just adding yourself to it, a “me too” in the big picture of life and your life will change forever. Read more information at https://www.jsmindsetcoaching.com/.