Hidden benefits of a memory foam pillow

Less known advantages of a memory foam pillow: Gel-infused memory foam is a relatively new material, and is not as widely available as other memory foam types. The addition of cooling gel helps reduce heat and keep you sleeping comfortably. The shape retention of gel-infused memory foam is comparable to traditional memory foam. Density is measured in pounds per cubic foot, and is used to indicate how well the mattress will support your body weight. Most memory foam comfort layers range in density from 2.5 pounds per cubic foot to 8 pounds per cubic foot. A common industry benchmark for a high-quality memory foam mattress is a density of 4-5 pounds per cubic foot. Density is used to categorize memory foam into three grades: low, medium and high. The table below features a detailed breakdown of memory foam density.

This has a simpler construction than most mattresses that come rolled and vacuum packed, with a 15cm base layer of support foam, a 5cm pressure relieving memory foam layer and finally a 5cm temperature regulating foam layer. It moulds well to the shape of your body and has a unique sensation of softness, yet the spinal support is impressive, making it a good option for those with back pain. It also stands out for restless sleepers too, as it’s so stable that no other part of the bed moves when you do. Leesa claim that you’ll get a good night’s kip regardless of how you sleep and how heavy you are, although we think it’s ever so slightly better for lighter people. Both the breathability and longevity are second-to-none and the company makes a donation to charity for each mattress sold. Plus they’ve donated over 30,0000 mattresses via their own charity programme since its launch in 2014. But it is awkward to move – we need handles please!

Nectar is one of the best memory foam mattresses on the market. Fit for sleepers of different firmness preferences, the bed is available in two firmness options, Medium (5.5) and Firm (8). The Loom & Leaf is constructed with both high-density gel memory foam and standard memory foam in the comfort layers, as well as a luxurious foam-quilted cover made of organic cotton. This two-layer comfort system provides close conforming for excellent spinal alignment and pain relief. Meanwhile, the high-density polyfoam base layer ensures an even, supportive sleep surface. This all comes together to provide that traditional memory foam “hug” feel. As a Saatva brand, Loom and Leaf also offers free White Glove Delivery in the contiguous U.S. This includes in-home mattress assembly and old mattress removal. Find additional details at techtimes.com.

In a few minutes, you will feel the pillow conform to your head, neck, and shoulders due to your body heat. Note that it will take a little while for the foam to change position when you do. As the foam cools, it becomes stiffer. This is an ideal time to take a few cleansing breaths or to meditate for a few minutes to prompt your body and brain to have a deep and stress-relieving sleep. Sleeping on your stomach with a memory foam pillow is not highly recommended. The pillow’s unique shape can put a stomach sleeper’s head and neck at unusual angles, which can increase neck pain and headaches.. Pros and cons of memory foam : The mattresses are usually compressed for shipping, allowing customers to order them online without a truck. Memory foam mattresses are not very bouncy, and some couples say they are not responsive enough for sex.

Sleep Apnea: The exact benefits for those with sleep apnea are undetermined. However, it is commonly believed that the spinal alignment also aligns the airways better allowing easier breathing. The lack of pressure points with memory foam may also be a benefit to those with sleep apnea, as there is less tossing and turning. This leads to sound, restful sleep. Durability and Aesthetics: Memory Foam Pillows retain their shape so they will not go flat like traditional pillows. Memory foam conforms to fit the neck and head, but as it cools, it reverts to its original shape. Feather and fiber filled or batted pillows develop lumps, go flat, or just plain wear out over time. Memory foam returns to its shapereliably, again and again. They outlast other high quality pillows simply by design.